Acne Health: Taking Care of Oily Skin | New Health and Fitness

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Acne is a common skin condition that can effect anyone. Teenagers are supposed to have acne, but did you know that there are a lot of adults that suffer from the same condition their entire life. The ones that are most affected are probably those with oily skin.

One of the main causes of acne outbreaks is excessive production of sebum. The excess production can lead to clogged pores, especially when sebum is mixed with dirt and dead skin cells. Therefore, the main idea behind acne health for oily skin is to control the production and presence of sebum.

There are several different acne products on the market that are geared towards oily skin types. Here are some things you should keep in mind when searching for the right acne care products.

Finding The Right Acne Remedy

You may have thought that oily skin is resilient enough to face harsh chemical products. While this isn?t completely untrue you should keep in mind that the production of sebum is the body?s natural response to irritation. This means that any harsh products used on the skin will be confronted with extra sebum production.

Since you are trying to avoid this you should prefer gentler skin care products and methods. First off, you shouldn?t cleanse more than twice a day. If you do you are at risk of triggering even more sebum production.

Secondly, exfoliate your skin. Choose gentle methods of exfoliation to remove dead skin cells. This way you won?t strip away the skin?s natural lipid barrier.

Finally, your oily skin care routine should also include a moisturizer. Moisturizing your skin is essential to all skin types and oily skin is not the exception. In case your skin is oily you should avoid creamy, oil-based moisturizers and stick to water based ones.

To keep blemishes and pimples from appearing, choose an acne cream that is specially geared towards spot treatment. The following is a list of ingredients that you should be on the lookout for.

*Benzoyl Peroxide

This medication eliminates the bacteria that can lead to acne. It also helps avoid the formation of plugs by removing dead skin cells from inside the hair follicles.

*Salicylic Acid and Sulfur

Both salicylic acid and sulfur have been used for years to treat skin problems. They help get rid of existing blemishes by helping unclog pores and eliminating blackheads.

*Retinoic Acid

Topical forms of this medication have shown to greatly improve the health of your skin. Retinoic acid also helps peel away dead skin cells inside the follicles to keep them from plugging up the pores. You should know that this product can aggravate your skin and acne.

Getting down to the absolute basics, the best natural acne treatment is a change in your diet. If you like eating sweets, fast and fried foods, then you are actually making your oily skin worse. A simple solution is switching sweets for fruits and adding vegetables and whole grains to your diet.

If you are looking foran pimple treatmentfor facial and/or back acne try BIOSKINCLEAR. This gel is ideal for oily skin types and can even help you deal with acne scarring.

Source: http://newhealthandfitness.org/2012/02/15/acne-health-taking-care-of-oily-skin/

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